Traditional mat Pilates with our fantastic body & injury aware team
Our Reformer & equipment sessions will super charge your shape & fitness
Our high-cardio Pilates hybrid
Our high-intensity, body protecting 10-in-1 workout, for your cardio fix
The POWMAK revolution was started by our fearless leader Samantha Kellard. With her passion, enthusiasm and exceptional approach to teaching and teacher training POWMAK has become the most effective full body health and fitness concept on the market.
POWMAK is a unique concept designed for the modern human. Our teachers are experts at teaching the body in front of them and are able to adapt the exercises and approach so that anyone of any level can join our sessions. We teach you to move your body, to stand tall and to get into a virtuous movement pattern which will make you stronger, fitter and leaner no matter how old you are or what you’re doing.
I spend a lot of time at my desk, I find it hard to find time to keep fit and healthy, as a result, suffer from back pain. POWMAK literally transformed my life, low impact training has made me fitter, healthier, and more flexible. My core has improved massively, with it a total reduction in back pain that I was previously suffering with. Thanks Sammy and the team.