Physical Activity Readiness Questionnaire

  • Part 1: Your Details

  • Part 2: Your Goals and Experience

  • Part 3: Medical Questions

    The following medical questions are a basic pre-activity screening for people wanting to do Pilates. Please read the questionnaire carefully and answer each question honestly.
  • Send the Questionnaire

    1. This information is strictly confidential and used only in connection with POWMAK educational and administrative activities.
    2. Informed use of the PAR-Q: POWMAK and their agents assume no liability for persons who undertake Pilates activity, if in doubt after completing the questionnaire, consult your doctor prior to physical activity.
    By sending this form you confirm that you have read, understood and completed this questionnaire to the best of your knowledge.